Northcore have today announced the purchase of Powerstroke Surf Fitness which they have relaunched under the new name of the Northcore Powerstroke. Powerstroke is a simple resistance training system to help you maintain and improve surf fitness, and can help with rehabilitation following injury as well as being an excellent pre-surf, warm up aid.
The Northcore Powerstroke cord is available in two options, either the Original or Pro and both versions can be used to improve aerobic performance and will work all major paddling muscles including the triceps, trapexius and latissimus doris muscles. The kit is lightweight, portable and packs down neatly, allowing it to be taken along on any surf trip. The Powerstroke can be fixed to any immovable structure, such as bed posts and door handles allowing you to create your own bespoke and individual training programme.
Endorsed by the 11 times European Longboard Champion Ben skinner, the Powerstroke Original can be purchased at the official Northcore website here and retails at just £14.99.